Introducing Solid Foods to Your Baby
Weaning is an exciting stage, but it often comes with questions. Most babies are ready around six months.
Most babies are ready around six months, but readiness signs matter more than age.
Look for steady head control, interest in what you're eating, and the ability to sit with support. These indicate your baby is prepared for new textures.
Begin with soft foods like mashed sweet potatoes, puréed fruits, or fortified cereals. Introduce one new food at a time to monitor reactions.
Track meals, reactions, and progress in a simple journal or let Nora help you organize your baby's feeding journey smoothly.
Nora's Note
“On the days you feel heavy, remember this: you’re doing your best, and that is always enough. Let’s take it one gentle step at a time.”
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