Understanding Postpartum Emotions
Postpartum emotions fluctuate significantly, and it's important for mums to acknowledge what they feel.
Hormonal changes, sleep deprivation, and lifestyle shifts all contribute to emotional fluctuations.
Some days you may feel joyful; other days, overwhelmed. Both are normal parts of the early motherhood journey.
Talking about your feelings with a supportive community or writing them down can provide relief. No mum should navigate these emotions alone.
Nora acts as a gentle companion by offering mental wellness prompts and emotional support resources.
Nora's Note
“On the days you feel heavy, remember this: you’re doing your best, and that is always enough. Let’s take it one gentle step at a time.”
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